Oliver Leeds 18000m row
18,000m
Meters
1:22:24.5
Time
2:17.3
Pace
1044
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 2234 |
| Drag Factor | 103 |
October 09, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:24.5 | 18,000m | 2:17.3 | 135 | 764 | 27 | 144 |
| 8:27.1 | 1,800m | 2:20.8 | 125 | 730 | 27 | 129 |
| 8:21.1 | 3,600m | 2:19.1 | 130 | 746 | 27 | 129 |
| 8:17.3 | 5,400m | 2:18.1 | 133 | 756 | 27 | 136 |
| 8:16.9 | 7,200m | 2:18.0 | 133 | 758 | 27 | 139 |
| 8:15.9 | 9,000m | 2:17.7 | 134 | 760 | 27 | 143 |
| 8:15.1 | 10,800m | 2:17.5 | 135 | 763 | 27 | 142 |
| 8:15.5 | 12,600m | 2:17.6 | 134 | 761 | 27 | 148 |
| 8:12.7 | 14,400m | 2:16.8 | 137 | 769 | 27 | 151 |
| 8:10.9 | 16,200m | 2:16.3 | 138 | 775 | 27 | 156 |
| 7:51.8 | 18,000m | 2:11.0 | 155 | 835 | 28 | 172 |
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Workout Graph
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