Oliver Leeds 18000m row
18,000m
Meters
1:23:13.5
Time
2:18.7
Pace
1037
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 2244 |
| Drag Factor | 102 |
October 10, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:13.5 | 18,000m | 2:18.7 | 131 | 751 | 27 | 146 |
| 8:24.8 | 1,800m | 2:20.2 | 127 | 736 | 27 | 127 |
| 8:17.7 | 3,600m | 2:18.2 | 132 | 755 | 27 | 135 |
| 8:16.4 | 5,400m | 2:17.8 | 133 | 759 | 27 | 137 |
| 8:16.6 | 7,200m | 2:17.9 | 133 | 758 | 27 | 140 |
| 8:16.5 | 9,000m | 2:17.9 | 133 | 759 | 27 | 144 |
| 8:19.9 | 10,800m | 2:18.8 | 131 | 749 | 27 | 149 |
| 8:21.8 | 12,600m | 2:19.3 | 129 | 744 | 27 | 151 |
| 8:24.4 | 14,400m | 2:20.1 | 127 | 737 | 27 | 156 |
| 8:23.9 | 16,200m | 2:19.9 | 128 | 739 | 27 | 158 |
| 8:11.5 | 18,000m | 2:16.5 | 138 | 773 | 28 | 172 |
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Workout Graph
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