Oliver Leeds 18000m row
18,000m
Meters
1:23:22.4
Time
2:18.9
Pace
1036
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 2239 |
| Drag Factor | 106 |
October 16, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:22.4 | 18,000m | 2:18.9 | 130 | 748 | 26 | 137 |
| 8:22.8 | 1,800m | 2:19.6 | 128 | 742 | 27 | 129 |
| 8:21.5 | 3,600m | 2:19.3 | 129 | 745 | 27 | 131 |
| 8:21.1 | 5,400m | 2:19.1 | 130 | 746 | 27 | 134 |
| 8:23.6 | 7,200m | 2:19.8 | 128 | 740 | 27 | 136 |
| 8:25.2 | 9,000m | 2:20.3 | 127 | 735 | 27 | 132 |
| 8:25.5 | 10,800m | 2:20.4 | 126 | 735 | 26 | 135 |
| 8:25.4 | 12,600m | 2:20.3 | 126 | 735 | 27 | 137 |
| 8:23.0 | 14,400m | 2:19.7 | 128 | 741 | 27 | 140 |
| 8:18.7 | 16,200m | 2:18.5 | 132 | 753 | 27 | 141 |
| 7:55.6 | 18,000m | 2:12.1 | 152 | 822 | 28 | 163 |
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Workout Graph
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