Oliver Leeds 18000m row
18,000
Meters
1:22:32.8
Time
2:17.5
Pace
1044
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 2250 |
| Drag Factor | 102 |
October 18, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:32.8 | 18,000 | 2:17.5 | 134 | 762 | 1044 | 27 | 136 |
| 8:29.6 | 1,800 | 2:21.5 | 123 | 724 | 102 | 27 | 123 |
| 8:24.6 | 3,600 | 2:20.1 | 127 | 737 | 103 | 27 | 127 |
| 8:21.9 | 5,400 | 2:19.4 | 129 | 744 | 103 | 27 | 128 |
| 8:17.7 | 7,200 | 2:18.2 | 132 | 755 | 104 | 27 | 133 |
| 8:17.6 | 9,000 | 2:18.2 | 133 | 756 | 104 | 27 | 133 |
| 8:16.6 | 10,800 | 2:17.9 | 133 | 758 | 104 | 27 | 137 |
| 8:15.9 | 12,600 | 2:17.7 | 134 | 760 | 104 | 27 | 141 |
| 8:13.2 | 14,400 | 2:17.0 | 136 | 768 | 105 | 27 | 138 |
| 8:10.0 | 16,200 | 2:16.1 | 139 | 777 | 105 | 28 | 145 |
| 7:45.7 | 18,000 | 2:09.3 | 162 | 856 | 110 | 29 | 163 |
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Workout Graph
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