Oliver Leeds 12000m row
12,000
Meters
57:29.1
Time
2:23.7
Pace
673
Calories
147
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 1568 |
| Drag Factor | 102 |
October 23, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:29.1 | 12,000 | 2:23.7 | 118 | 702 | 673 | 27 | 147 |
| 11:26.3 | 2,400 | 2:22.9 | 120 | 708 | 135 | 28 | 141 |
| 11:25.6 | 4,800 | 2:22.8 | 120 | 708 | 135 | 27 | 145 |
| 11:28.0 | 7,200 | 2:23.3 | 119 | 706 | 135 | 27 | 151 |
| 11:37.4 | 9,600 | 2:25.2 | 114 | 691 | 134 | 27 | 147 |
| 11:31.9 | 12,000 | 2:24.1 | 117 | 697 | 134 | 27 | 153 |
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Workout Graph
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