Oliver Leeds 18000m row
18,000m
Meters
1:26:36.3
Time
2:24.3
Pace
1006
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 2323 |
| Drag Factor | 102 |
October 24, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:36.3 | 18,000m | 2:24.3 | 116 | 700 | 27 | 137 |
| 8:39.8 | 1,800m | 2:24.3 | 116 | 700 | 27 | 124 |
| 8:35.1 | 3,600m | 2:23.0 | 119 | 711 | 27 | 132 |
| 8:35.8 | 5,400m | 2:23.2 | 119 | 709 | 27 | 133 |
| 8:39.8 | 7,200m | 2:24.3 | 116 | 700 | 27 | 132 |
| 8:40.7 | 9,000m | 2:24.6 | 116 | 698 | 27 | 131 |
| 8:42.7 | 10,800m | 2:25.1 | 114 | 693 | 27 | 137 |
| 8:43.2 | 12,600m | 2:25.3 | 114 | 692 | 27 | 141 |
| 8:45.3 | 14,400m | 2:25.9 | 113 | 687 | 27 | 143 |
| 8:44.7 | 16,200m | 2:25.7 | 113 | 689 | 27 | 140 |
| 8:29.4 | 18,000m | 2:21.5 | 124 | 725 | 27 | 161 |
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Workout Graph
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