Oliver Leeds 12000m row
12,000m
Meters
58:51.8
Time
2:27.1
Pace
663
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 1589 |
| Drag Factor | 101 |
October 24, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:51.8 | 12,000m | 2:27.1 | 110 | 677 | 27 | 136 |
| 11:38.7 | 2,400m | 2:25.5 | 113 | 690 | 27 | 130 |
| 11:47.9 | 4,800m | 2:27.4 | 109 | 675 | 27 | 130 |
| 11:51.3 | 7,200m | 2:28.1 | 108 | 670 | 27 | 131 |
| 11:53.8 | 9,600m | 2:28.7 | 106 | 666 | 27 | 143 |
| 11:40.1 | 12,000m | 2:25.8 | 113 | 688 | 27 | 149 |
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Workout Graph
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