Oliver Leeds 18000m row
18,000m
Meters
1:26:25.5
Time
2:24.0
Pace
1009
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 2311 |
| Drag Factor | 101 |
October 25, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:25.5 | 18,000m | 2:24.0 | 117 | 703 | 27 | 143 |
| 8:43.9 | 1,800m | 2:25.5 | 114 | 690 | 27 | 124 |
| 8:42.3 | 3,600m | 2:25.0 | 115 | 694 | 27 | 133 |
| 8:41.5 | 5,400m | 2:24.8 | 115 | 696 | 27 | 135 |
| 8:39.4 | 7,200m | 2:24.2 | 117 | 701 | 27 | 135 |
| 8:38.9 | 9,000m | 2:24.1 | 117 | 702 | 27 | 140 |
| 8:38.3 | 10,800m | 2:23.9 | 117 | 703 | 27 | 144 |
| 8:38.8 | 12,600m | 2:24.1 | 117 | 702 | 27 | 148 |
| 8:38.9 | 14,400m | 2:24.1 | 117 | 702 | 27 | 150 |
| 8:38.2 | 16,200m | 2:23.9 | 117 | 703 | 27 | 155 |
| 8:25.2 | 18,000m | 2:20.3 | 127 | 735 | 27 | 166 |
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Workout Graph
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