Oliver Leeds 18000m row
18,000m
Meters
1:19:52.9
Time
2:13.1
Pace
1074
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 2189 |
October 30, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:52.9 | 18,000m | 2:13.1 | 148 | 810 | 27 | 153 |
| 8:11.4 | 1,800m | 2:16.5 | 138 | 773 | 27 | 141 |
| 8:06.6 | 3,600m | 2:15.1 | 142 | 787 | 27 | 144 |
| 8:06.0 | 5,400m | 2:15.0 | 142 | 789 | 27 | 145 |
| 8:02.3 | 7,200m | 2:13.9 | 146 | 800 | 27 | 143 |
| 7:59.2 | 9,000m | 2:13.1 | 148 | 810 | 27 | 153 |
| 8:00.1 | 10,800m | 2:13.3 | 148 | 807 | 27 | 151 |
| 7:56.3 | 12,600m | 2:12.3 | 151 | 820 | 27 | 156 |
| 7:55.4 | 14,400m | 2:12.0 | 152 | 823 | 28 | 160 |
| 7:55.4 | 16,200m | 2:12.0 | 152 | 823 | 28 | 163 |
| 7:40.2 | 18,000m | 2:07.8 | 168 | 876 | 29 | 179 |
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Workout Graph
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