Oliver Leeds 18000m row
18,000m
Meters
1:22:29.4
Time
2:17.4
Pace
1046
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 2255 |
| Drag Factor | 103 |
October 31, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:29.4 | 18,000m | 2:17.4 | 135 | 763 | 27 | 144 |
| 8:20.6 | 1,800m | 2:19.0 | 130 | 747 | 28 | 135 |
| 8:20.3 | 3,600m | 2:18.9 | 130 | 748 | 27 | 139 |
| 8:18.6 | 5,400m | 2:18.5 | 132 | 753 | 27 | 134 |
| 8:18.1 | 7,200m | 2:18.3 | 132 | 754 | 27 | 136 |
| 8:16.5 | 9,000m | 2:17.9 | 133 | 759 | 27 | 144 |
| 8:16.2 | 10,800m | 2:17.8 | 134 | 760 | 27 | 148 |
| 8:15.5 | 12,600m | 2:17.6 | 134 | 761 | 27 | 149 |
| 8:14.6 | 14,400m | 2:17.3 | 135 | 764 | 27 | 147 |
| 8:13.8 | 16,200m | 2:17.1 | 136 | 766 | 27 | 150 |
| 7:55.4 | 18,000m | 2:12.0 | 152 | 823 | 28 | 165 |
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Workout Graph
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