Oliver Leeds 18000m row
18,000m
Meters
1:20:53.8
Time
2:14.8
Pace
1062
Calories
156
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 2224 |
| Drag Factor | 98 |
November 02, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:53.8 | 18,000m | 2:14.8 | 143 | 791 | 27 | 156 |
| 8:14.3 | 1,800m | 2:17.3 | 135 | 765 | 27 | 139 |
| 8:08.7 | 3,600m | 2:15.7 | 140 | 781 | 27 | 144 |
| 8:07.1 | 5,400m | 2:15.3 | 141 | 786 | 27 | 145 |
| 8:04.1 | 7,200m | 2:14.4 | 144 | 795 | 28 | 152 |
| 8:02.5 | 9,000m | 2:14.0 | 145 | 800 | 27 | 156 |
| 8:04.6 | 10,800m | 2:14.6 | 143 | 793 | 27 | 158 |
| 8:06.0 | 12,600m | 2:15.0 | 142 | 789 | 27 | 161 |
| 8:05.1 | 14,400m | 2:14.7 | 143 | 792 | 27 | 164 |
| 8:04.6 | 16,200m | 2:14.6 | 143 | 793 | 28 | 167 |
| 7:56.9 | 18,000m | 2:12.4 | 151 | 818 | 28 | 175 |
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Workout Graph
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