Oliver Leeds 18000m row
18,000m
Meters
1:19:13.4
Time
2:12.0
Pace
1082
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 2180 |
| Drag Factor | 101 |
November 06, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:13.4 | 18,000m | 2:12.0 | 152 | 823 | 27 | 156 |
| 8:11.9 | 1,800m | 2:16.6 | 137 | 772 | 27 | 138 |
| 8:06.2 | 3,600m | 2:15.0 | 142 | 788 | 27 | 139 |
| 8:00.7 | 5,400m | 2:13.5 | 147 | 805 | 27 | 142 |
| 7:56.3 | 7,200m | 2:12.3 | 151 | 820 | 27 | 151 |
| 7:53.7 | 9,000m | 2:11.5 | 154 | 828 | 27 | 155 |
| 7:51.7 | 10,800m | 2:11.0 | 156 | 835 | 28 | 157 |
| 7:50.2 | 12,600m | 2:10.6 | 157 | 840 | 28 | 164 |
| 7:50.6 | 14,400m | 2:10.7 | 157 | 839 | 28 | 164 |
| 7:51.4 | 16,200m | 2:10.9 | 156 | 836 | 28 | 172 |
| 7:40.7 | 18,000m | 2:07.9 | 167 | 874 | 29 | 180 |
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Workout Graph
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