Oliver Leeds 12000m row
12,000
Meters
54:20.9
Time
2:15.8
Pace
704
Calories
150
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 1512 |
November 06, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:20.9 | 12,000 | 2:15.8 | 140 | 777 | 704 | 27 | 150 |
| 11:04.1 | 2,400 | 2:18.3 | 132 | 753 | 139 | 28 | 142 |
| 10:54.3 | 4,800 | 2:16.3 | 138 | 770 | 140 | 28 | 146 |
| 10:51.2 | 7,200 | 2:15.6 | 140 | 779 | 141 | 28 | 143 |
| 10:55.5 | 9,600 | 2:16.5 | 137 | 768 | 140 | 28 | 151 |
| 10:35.9 | 12,000 | 2:12.4 | 151 | 815 | 144 | 28 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.