Oliver Leeds 12000m row
12,000m
Meters
54:20.9
Time
2:15.8
Pace
704
Calories
150
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 1512 |
November 06, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:20.9 | 12,000m | 2:15.8 | 140 | 780 | 27 | 150 |
| 11:04.1 | 2,400m | 2:18.3 | 132 | 754 | 28 | 142 |
| 10:54.3 | 4,800m | 2:16.3 | 138 | 775 | 28 | 146 |
| 10:51.2 | 7,200m | 2:15.6 | 140 | 782 | 28 | 143 |
| 10:55.5 | 9,600m | 2:16.5 | 137 | 772 | 28 | 151 |
| 10:35.9 | 12,000m | 2:12.4 | 151 | 818 | 28 | 168 |
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Workout Graph
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