Oliver Leeds 5377m row
5,377m
Meters
25:41.3
Time
2:23.3
Pace
300
Calories
158
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 691 |
| Drag Factor | 101 |
November 08, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.3 | 5,377m | 2:23.3 | 119 | 709 | 27 | 158 |
| 5:16.3 | 1,100m | 2:23.7 | 118 | 705 | 27 | 152 |
| 5:14.9 | 2,200m | 2:23.1 | 119 | 710 | 27 | 158 |
| 5:17.3 | 3,300m | 2:24.2 | 117 | 701 | 27 | 157 |
| 5:17.9 | 4,400m | 2:24.5 | 116 | 699 | 27 | 159 |
| 4:34.9 | 5,377m | 2:20.6 | 126 | 732 | 27 | 167 |
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Workout Graph
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