Oliver Leeds 18000m row
18,000m
Meters
1:24:05.5
Time
2:20.1
Pace
1030
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 2283 |
| Drag Factor | 101 |
November 09, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:05.5 | 18,000m | 2:20.1 | 127 | 737 | 27 | 152 |
| 8:24.2 | 1,800m | 2:20.0 | 127 | 738 | 27 | 131 |
| 8:19.5 | 3,600m | 2:18.7 | 131 | 750 | 27 | 142 |
| 8:18.7 | 5,400m | 2:18.5 | 132 | 753 | 27 | 144 |
| 8:17.2 | 7,200m | 2:18.1 | 133 | 757 | 27 | 152 |
| 8:17.5 | 9,000m | 2:18.1 | 133 | 756 | 27 | 156 |
| 8:20.5 | 10,800m | 2:19.0 | 130 | 748 | 27 | 159 |
| 8:24.7 | 12,600m | 2:20.1 | 127 | 737 | 27 | 154 |
| 8:30.8 | 14,400m | 2:21.8 | 123 | 721 | 27 | 160 |
| 8:36.1 | 16,200m | 2:23.3 | 119 | 708 | 27 | 164 |
| 8:36.3 | 18,000m | 2:23.4 | 119 | 708 | 27 | 167 |
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Workout Graph
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