Oliver Leeds 18000m row
18,000m
Meters
1:22:06.8
Time
2:16.8
Pace
1050
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 2219 |
| Drag Factor | 101 |
November 13, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:06.8 | 18,000m | 2:16.8 | 137 | 769 | 27 | 142 |
| 8:23.7 | 1,800m | 2:19.9 | 128 | 739 | 27 | 132 |
| 8:19.1 | 3,600m | 2:18.6 | 131 | 752 | 27 | 133 |
| 8:16.1 | 5,400m | 2:17.8 | 134 | 760 | 27 | 135 |
| 8:14.6 | 7,200m | 2:17.3 | 135 | 764 | 27 | 137 |
| 8:12.0 | 9,000m | 2:16.6 | 137 | 771 | 27 | 141 |
| 8:13.9 | 10,800m | 2:17.1 | 136 | 766 | 27 | 137 |
| 8:13.0 | 12,600m | 2:16.9 | 136 | 769 | 27 | 141 |
| 8:12.9 | 14,400m | 2:16.9 | 136 | 769 | 27 | 147 |
| 8:10.0 | 16,200m | 2:16.1 | 139 | 777 | 27 | 153 |
| 7:51.5 | 18,000m | 2:10.9 | 156 | 836 | 28 | 169 |
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Workout Graph
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