Oliver Leeds 18000m row
18,000m
Meters
1:21:12.3
Time
2:15.3
Pace
1060
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 2202 |
| Drag Factor | 102 |
November 14, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:12.3 | 18,000m | 2:15.3 | 141 | 785 | 27 | 146 |
| 8:19.6 | 1,800m | 2:18.7 | 131 | 750 | 27 | 124 |
| 8:12.6 | 3,600m | 2:16.8 | 137 | 770 | 27 | 132 |
| 8:09.0 | 5,400m | 2:15.8 | 140 | 780 | 27 | 138 |
| 8:08.6 | 7,200m | 2:15.7 | 140 | 781 | 27 | 138 |
| 8:07.7 | 9,000m | 2:15.4 | 141 | 784 | 27 | 145 |
| 8:06.9 | 10,800m | 2:15.2 | 141 | 786 | 27 | 148 |
| 8:06.9 | 12,600m | 2:15.2 | 141 | 786 | 27 | 151 |
| 8:06.3 | 14,400m | 2:15.0 | 142 | 788 | 27 | 156 |
| 8:04.0 | 16,200m | 2:14.4 | 144 | 795 | 27 | 160 |
| 7:50.8 | 18,000m | 2:10.7 | 156 | 838 | 28 | 175 |
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Workout Graph
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