Oliver Leeds 18000m row
18,000m
Meters
1:23:29.3
Time
2:19.1
Pace
1034
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 2238 |
| Drag Factor | 103 |
November 15, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:29.3 | 18,000m | 2:19.1 | 130 | 747 | 26 | 136 |
| 8:29.2 | 1,800m | 2:21.4 | 124 | 725 | 27 | 122 |
| 8:24.0 | 3,600m | 2:20.0 | 128 | 738 | 27 | 125 |
| 8:18.6 | 5,400m | 2:18.5 | 132 | 753 | 26 | 133 |
| 8:19.6 | 7,200m | 2:18.7 | 131 | 750 | 27 | 134 |
| 8:19.9 | 9,000m | 2:18.8 | 131 | 749 | 27 | 135 |
| 8:22.1 | 10,800m | 2:19.4 | 129 | 743 | 27 | 136 |
| 8:21.5 | 12,600m | 2:19.3 | 129 | 745 | 27 | 135 |
| 8:22.3 | 14,400m | 2:19.5 | 129 | 743 | 27 | 142 |
| 8:21.0 | 16,200m | 2:19.1 | 130 | 746 | 27 | 146 |
| 8:11.0 | 18,000m | 2:16.3 | 138 | 774 | 27 | 158 |
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Workout Graph
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