Oliver Leeds 18000m row
18,000m
Meters
1:23:36.9
Time
2:19.3
Pace
1033
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 2230 |
| Drag Factor | 103 |
November 16, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:36.9 | 18,000m | 2:19.3 | 129 | 745 | 26 | 138 |
| 8:19.6 | 1,800m | 2:18.7 | 131 | 750 | 27 | 126 |
| 8:15.8 | 3,600m | 2:17.7 | 134 | 761 | 27 | 133 |
| 8:16.2 | 5,400m | 2:17.8 | 134 | 760 | 27 | 137 |
| 8:15.5 | 7,200m | 2:17.6 | 134 | 761 | 27 | 140 |
| 8:23.1 | 9,000m | 2:19.7 | 128 | 741 | 27 | 133 |
| 8:27.8 | 10,800m | 2:21.0 | 125 | 729 | 26 | 136 |
| 8:29.0 | 12,600m | 2:21.3 | 124 | 726 | 26 | 140 |
| 8:31.0 | 14,400m | 2:21.9 | 122 | 721 | 27 | 140 |
| 8:30.9 | 16,200m | 2:21.9 | 122 | 721 | 27 | 142 |
| 8:07.9 | 18,000m | 2:15.5 | 141 | 783 | 27 | 162 |
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Workout Graph
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