Oliver Leeds 18000m row
18,000m
Meters
1:20:39.6
Time
2:14.4
Pace
1065
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 2076 |
| Drag Factor | 102 |
November 20, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:39.6 | 18,000m | 2:14.4 | 144 | 795 | 25 | 154 |
| 8:16.8 | 1,800m | 2:18.0 | 133 | 758 | 25 | 134 |
| 8:10.5 | 3,600m | 2:16.2 | 138 | 776 | 25 | 141 |
| 8:06.3 | 5,400m | 2:15.0 | 142 | 788 | 25 | 142 |
| 8:03.9 | 7,200m | 2:14.4 | 144 | 795 | 25 | 149 |
| 8:01.9 | 9,000m | 2:13.8 | 146 | 802 | 25 | 151 |
| 8:01.9 | 10,800m | 2:13.8 | 146 | 802 | 25 | 159 |
| 8:02.8 | 12,600m | 2:14.1 | 145 | 799 | 26 | 160 |
| 8:00.7 | 14,400m | 2:13.5 | 147 | 805 | 26 | 164 |
| 8:01.0 | 16,200m | 2:13.6 | 147 | 805 | 27 | 169 |
| 7:53.8 | 18,000m | 2:11.6 | 154 | 828 | 27 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.