Oliver Leeds 12000m row
12,000m
Meters
56:57.3
Time
2:22.3
Pace
678
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 1523 |
| Drag Factor | 101 |
November 20, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:57.3 | 12,000m | 2:22.3 | 121 | 717 | 26 | 141 |
| 11:22.3 | 2,400m | 2:22.1 | 122 | 719 | 27 | 138 |
| 11:19.5 | 4,800m | 2:21.5 | 123 | 724 | 27 | 140 |
| 11:28.1 | 7,200m | 2:23.3 | 119 | 708 | 27 | 141 |
| 11:26.7 | 9,600m | 2:23.0 | 120 | 711 | 26 | 139 |
| 11:20.8 | 12,000m | 2:21.8 | 123 | 722 | 27 | 148 |
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Workout Graph
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