Oliver Leeds 18000m row
18,000m
Meters
1:23:19.8
Time
2:18.8
Pace
1036
Calories
146
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 26 |
Stroke Count | 2217 |
Drag Factor | 103 |
November 21, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:23:19.8 | 18,000m | 2:18.8 | 131 | 749 | 26 | 146 |
8:27.6 | 1,800m | 2:21.0 | 125 | 729 | 26 | 131 |
8:23.5 | 3,600m | 2:19.8 | 128 | 740 | 26 | 136 |
8:21.9 | 5,400m | 2:19.4 | 129 | 744 | 27 | 134 |
8:20.6 | 7,200m | 2:19.0 | 130 | 747 | 27 | 139 |
8:22.0 | 9,000m | 2:19.4 | 129 | 744 | 27 | 142 |
8:20.7 | 10,800m | 2:19.0 | 130 | 747 | 26 | 148 |
8:19.8 | 12,600m | 2:18.8 | 131 | 750 | 26 | 148 |
8:18.9 | 14,400m | 2:18.5 | 132 | 752 | 26 | 158 |
8:17.6 | 16,200m | 2:18.2 | 133 | 756 | 27 | 160 |
8:07.3 | 18,000m | 2:15.3 | 141 | 785 | 27 | 169 |
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Workout Graph
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