Oliver Leeds 18000m row
18,000m
Meters
1:21:02.4
Time
2:15.0
Pace
1061
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 2201 |
| Drag Factor | 102 |
November 28, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:02.4 | 18,000m | 2:15.0 | 142 | 788 | 27 | 148 |
| 8:17.9 | 1,800m | 2:18.3 | 132 | 755 | 27 | 130 |
| 8:14.4 | 3,600m | 2:17.3 | 135 | 765 | 27 | 134 |
| 8:11.6 | 5,400m | 2:16.5 | 137 | 773 | 27 | 137 |
| 8:08.3 | 7,200m | 2:15.6 | 140 | 782 | 27 | 145 |
| 8:06.6 | 9,000m | 2:15.1 | 142 | 787 | 27 | 144 |
| 8:05.3 | 10,800m | 2:14.8 | 143 | 791 | 27 | 146 |
| 8:04.9 | 12,600m | 2:14.6 | 143 | 792 | 27 | 151 |
| 8:04.3 | 14,400m | 2:14.5 | 144 | 794 | 27 | 157 |
| 8:02.0 | 16,200m | 2:13.8 | 146 | 801 | 27 | 162 |
| 7:47.1 | 18,000m | 2:09.7 | 160 | 851 | 28 | 178 |
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Workout Graph
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