Oliver Leeds 18000m row
18,000m
Meters
1:21:55.8
Time
2:16.5
Pace
1051
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 2228 |
| Drag Factor | 101 |
December 04, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:55.8 | 18,000m | 2:16.5 | 137 | 773 | 27 | 144 |
| 8:20.4 | 1,800m | 2:19.0 | 130 | 748 | 27 | 130 |
| 8:17.0 | 3,600m | 2:18.0 | 133 | 757 | 27 | 131 |
| 8:15.3 | 5,400m | 2:17.5 | 134 | 762 | 27 | 138 |
| 8:12.6 | 7,200m | 2:16.8 | 137 | 770 | 27 | 139 |
| 8:11.2 | 9,000m | 2:16.4 | 138 | 774 | 27 | 144 |
| 8:11.9 | 10,800m | 2:16.6 | 137 | 772 | 27 | 143 |
| 8:11.8 | 12,600m | 2:16.6 | 137 | 772 | 27 | 146 |
| 8:11.1 | 14,400m | 2:16.4 | 138 | 774 | 27 | 147 |
| 8:08.0 | 16,200m | 2:15.5 | 141 | 783 | 27 | 156 |
| 7:56.4 | 18,000m | 2:12.3 | 151 | 819 | 28 | 170 |
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Workout Graph
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