Oliver Leeds 8000m row
8,000m
Meters
38:39.5
Time
2:24.9
Pace
446
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 1023 |
| Drag Factor | 104 |
December 16, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.5 | 8,000m | 2:24.9 | 115 | 695 | 26 | 147 |
| 7:45.5 | 1,600m | 2:25.4 | 114 | 691 | 27 | 136 |
| 7:44.8 | 3,200m | 2:25.2 | 114 | 693 | 26 | 142 |
| 7:43.9 | 4,800m | 2:24.9 | 115 | 695 | 26 | 150 |
| 7:44.7 | 6,400m | 2:25.2 | 114 | 693 | 26 | 154 |
| 7:40.6 | 8,000m | 2:23.9 | 117 | 703 | 26 | 156 |
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Workout Graph
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