Oliver Leeds 5000m row
5,000m
Meters
23:38.9
Time
2:21.8
Pace
282
Calories
150
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 101 |
December 29, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.9 | 5,000m | 2:21.8 | 123 | 721 | 27 | 150 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 27 | 140 |
| 4:44.2 | 2,000m | 2:22.1 | 122 | 719 | 27 | 143 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 27 | 156 |
| 4:42.4 | 4,000m | 2:21.2 | 124 | 727 | 27 | 156 |
| 4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 27 | 158 |
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Workout Graph
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