Oliver Leeds 18000m row
18,000
Meters
1:23:03.1
Time
2:18.4
Pace
1039
Calories
149
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 2254 |
| Drag Factor | 100 |
January 03, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:03.1 | 18,000 | 2:18.4 | 132 | 754 | 1039 | 27 | 149 |
| 8:27.3 | 1,800 | 2:20.9 | 125 | 730 | 102 | 27 | 134 |
| 8:21.5 | 3,600 | 2:19.3 | 129 | 745 | 103 | 27 | 144 |
| 8:19.8 | 5,400 | 2:18.8 | 131 | 750 | 104 | 27 | 139 |
| 8:17.3 | 7,200 | 2:18.1 | 133 | 756 | 104 | 27 | 146 |
| 8:17.9 | 9,000 | 2:18.3 | 132 | 755 | 104 | 27 | 146 |
| 8:17.3 | 10,800 | 2:18.1 | 133 | 756 | 104 | 27 | 148 |
| 8:18.2 | 12,600 | 2:18.3 | 132 | 754 | 104 | 27 | 152 |
| 8:17.6 | 14,400 | 2:18.2 | 133 | 756 | 104 | 27 | 156 |
| 8:19.7 | 16,200 | 2:18.8 | 131 | 750 | 104 | 27 | 156 |
| 8:06.6 | 18,000 | 2:15.1 | 142 | 787 | 106 | 28 | 170 |
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Workout Graph
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