Oliver Leeds 18000m row
18,000m
Meters
1:22:04.0
Time
2:16.7
Pace
1049
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 2214 |
| Drag Factor | 104 |
January 09, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:04.0 | 18,000m | 2:16.7 | 137 | 770 | 27 | 141 |
| 8:16.8 | 1,800m | 2:18.0 | 133 | 758 | 27 | 131 |
| 8:15.0 | 3,600m | 2:17.5 | 135 | 763 | 27 | 138 |
| 8:12.6 | 5,400m | 2:16.8 | 137 | 770 | 27 | 137 |
| 8:14.0 | 7,200m | 2:17.2 | 135 | 766 | 27 | 135 |
| 8:12.8 | 9,000m | 2:16.8 | 136 | 769 | 27 | 139 |
| 8:14.4 | 10,800m | 2:17.3 | 135 | 765 | 27 | 139 |
| 8:14.8 | 12,600m | 2:17.4 | 135 | 763 | 27 | 143 |
| 8:12.7 | 14,400m | 2:16.8 | 137 | 769 | 27 | 147 |
| 8:12.0 | 16,200m | 2:16.6 | 137 | 771 | 27 | 147 |
| 7:59.0 | 18,000m | 2:13.0 | 149 | 811 | 28 | 162 |
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Workout Graph
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