Oliver Leeds 18000m row
18,000
Meters
1:22:04.0
Time
2:16.7
Pace
1049
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 2214 |
| Drag Factor | 104 |
January 09, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:04.0 | 18,000 | 2:16.7 | 137 | 766 | 1049 | 27 | 141 |
| 8:16.8 | 1,800 | 2:18.0 | 133 | 753 | 104 | 27 | 131 |
| 8:15.0 | 3,600 | 2:17.5 | 135 | 756 | 104 | 27 | 138 |
| 8:12.6 | 5,400 | 2:16.8 | 137 | 767 | 105 | 27 | 137 |
| 8:14.0 | 7,200 | 2:17.2 | 135 | 765 | 105 | 27 | 135 |
| 8:12.8 | 9,000 | 2:16.8 | 136 | 767 | 105 | 27 | 139 |
| 8:14.4 | 10,800 | 2:17.3 | 135 | 764 | 105 | 27 | 139 |
| 8:14.8 | 12,600 | 2:17.4 | 135 | 756 | 104 | 27 | 143 |
| 8:12.7 | 14,400 | 2:16.8 | 137 | 767 | 105 | 27 | 147 |
| 8:12.0 | 16,200 | 2:16.6 | 137 | 768 | 105 | 27 | 147 |
| 7:59.0 | 18,000 | 2:13.0 | 149 | 804 | 107 | 28 | 162 |
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Workout Graph
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