Oliver Leeds 18000m row
18,000m
Meters
1:23:19.5
Time
2:18.8
Pace
1036
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 2257 |
| Drag Factor | 104 |
January 11, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:19.5 | 18,000m | 2:18.8 | 131 | 749 | 27 | 149 |
| 8:24.4 | 1,800m | 2:20.1 | 127 | 737 | 27 | 138 |
| 8:22.8 | 3,600m | 2:19.6 | 128 | 742 | 27 | 139 |
| 8:18.3 | 5,400m | 2:18.4 | 132 | 754 | 27 | 140 |
| 8:18.2 | 7,200m | 2:18.3 | 132 | 754 | 27 | 144 |
| 8:19.0 | 9,000m | 2:18.6 | 131 | 752 | 27 | 148 |
| 8:19.1 | 10,800m | 2:18.6 | 131 | 752 | 27 | 152 |
| 8:21.6 | 12,600m | 2:19.3 | 129 | 745 | 27 | 154 |
| 8:21.1 | 14,400m | 2:19.1 | 130 | 746 | 27 | 158 |
| 8:19.3 | 16,200m | 2:18.6 | 131 | 751 | 27 | 158 |
| 8:15.6 | 18,000m | 2:17.6 | 134 | 761 | 28 | 162 |
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Workout Graph
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