Oliver Leeds 18000m row
18,000m
Meters
1:21:01.0
Time
2:15.0
Pace
1060
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 2216 |
| Drag Factor | 102 |
January 16, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:01.0 | 18,000m | 2:15.0 | 142 | 789 | 27 | 139 |
| 8:12.9 | 1,800m | 2:16.9 | 136 | 769 | 27 | 61 |
| 8:10.2 | 3,600m | 2:16.1 | 139 | 777 | 27 | 136 |
| 8:08.2 | 5,400m | 2:15.6 | 140 | 782 | 27 | 136 |
| 8:08.1 | 7,200m | 2:15.5 | 140 | 783 | 27 | 144 |
| 8:05.2 | 9,000m | 2:14.7 | 143 | 792 | 27 | 148 |
| 8:05.0 | 10,800m | 2:14.7 | 143 | 792 | 27 | 142 |
| 8:05.2 | 12,600m | 2:14.7 | 143 | 792 | 27 | 150 |
| 8:05.0 | 14,400m | 2:14.7 | 143 | 792 | 27 | 155 |
| 8:04.1 | 16,200m | 2:14.4 | 144 | 795 | 27 | 155 |
| 7:57.0 | 18,000m | 2:12.5 | 150 | 817 | 28 | 168 |
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Workout Graph
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