Oliver Leeds 18000m row
18,000m
Meters
1:23:10.3
Time
2:18.6
Pace
1036
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 2258 |
| Drag Factor | 101 |
January 18, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:10.3 | 18,000m | 2:18.6 | 131 | 752 | 27 | 143 |
| 8:21.2 | 1,800m | 2:19.2 | 130 | 746 | 27 | 128 |
| 8:18.9 | 3,600m | 2:18.5 | 132 | 752 | 27 | 137 |
| 8:15.8 | 5,400m | 2:17.7 | 134 | 761 | 27 | 139 |
| 8:17.3 | 7,200m | 2:18.1 | 133 | 756 | 27 | 140 |
| 8:18.9 | 9,000m | 2:18.5 | 132 | 752 | 27 | 142 |
| 8:21.1 | 10,800m | 2:19.1 | 130 | 746 | 27 | 144 |
| 8:21.3 | 12,600m | 2:19.2 | 130 | 746 | 27 | 144 |
| 8:24.0 | 14,400m | 2:20.0 | 128 | 738 | 27 | 145 |
| 8:21.0 | 16,200m | 2:19.1 | 130 | 746 | 27 | 152 |
| 8:10.8 | 18,000m | 2:16.3 | 138 | 775 | 28 | 160 |
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Workout Graph
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