Oliver Leeds 30:00 row
6,509m
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
154
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 102 |
January 21, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,509m | 2:18.2 | 132 | 755 | 27 | 154 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 27 | 141 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 27 | 150 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 27 | 158 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 27 | 157 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 28 | 167 |
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Workout Graph
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