Oliver Leeds 18000m row
18,000m
Meters
1:22:43.4
Time
2:17.8
Pace
1043
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 2237 |
| Drag Factor | 104 |
January 25, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:43.4 | 18,000m | 2:17.8 | 134 | 759 | 27 | 146 |
| 8:18.5 | 1,800m | 2:18.4 | 132 | 753 | 27 | 137 |
| 8:18.6 | 3,600m | 2:18.5 | 132 | 753 | 27 | 138 |
| 8:16.7 | 5,400m | 2:17.9 | 133 | 758 | 27 | 140 |
| 8:17.5 | 7,200m | 2:18.1 | 133 | 756 | 27 | 144 |
| 8:18.5 | 9,000m | 2:18.4 | 132 | 753 | 27 | 145 |
| 8:17.7 | 10,800m | 2:18.2 | 132 | 755 | 27 | 146 |
| 8:17.9 | 12,600m | 2:18.3 | 132 | 755 | 27 | 147 |
| 8:18.8 | 14,400m | 2:18.5 | 132 | 752 | 27 | 147 |
| 8:16.4 | 16,200m | 2:17.8 | 133 | 759 | 27 | 154 |
| 8:02.9 | 18,000m | 2:14.1 | 145 | 799 | 28 | 169 |
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Workout Graph
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