Oliver Leeds 18000m row
18,000m
Meters
1:19:36.4
Time
2:12.6
Pace
1078
Calories
160
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 2174 |
| Drag Factor | 104 |
February 01, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:36.4 | 18,000m | 2:12.6 | 150 | 815 | 27 | 160 |
| 8:07.1 | 1,800m | 2:15.3 | 141 | 786 | 27 | 137 |
| 8:00.8 | 3,600m | 2:13.5 | 147 | 805 | 27 | 141 |
| 7:58.4 | 5,400m | 2:12.8 | 149 | 813 | 27 | 148 |
| 7:57.4 | 7,200m | 2:12.6 | 150 | 816 | 27 | 152 |
| 7:55.6 | 9,000m | 2:12.1 | 152 | 822 | 27 | 161 |
| 7:53.4 | 10,800m | 2:11.5 | 154 | 829 | 27 | 165 |
| 7:54.0 | 12,600m | 2:11.6 | 153 | 827 | 27 | 169 |
| 7:55.5 | 14,400m | 2:12.0 | 152 | 822 | 27 | 171 |
| 7:57.6 | 16,200m | 2:12.6 | 150 | 815 | 28 | 177 |
| 7:56.6 | 18,000m | 2:12.3 | 151 | 819 | 28 | 182 |
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Workout Graph
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