Oliver Leeds 18000m row
18,000
Meters
1:22:43.0
Time
2:17.8
Pace
1045
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 2235 |
| Drag Factor | 103 |
February 05, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:43.0 | 18,000 | 2:17.8 | 134 | 759 | 1045 | 27 | 143 |
| 8:20.0 | 1,800 | 2:18.8 | 131 | 749 | 104 | 27 | 130 |
| 8:18.0 | 3,600 | 2:18.3 | 132 | 755 | 104 | 27 | 130 |
| 8:14.6 | 5,400 | 2:17.3 | 135 | 764 | 105 | 27 | 135 |
| 8:14.1 | 7,200 | 2:17.2 | 135 | 765 | 105 | 27 | 138 |
| 8:14.6 | 9,000 | 2:17.3 | 135 | 764 | 105 | 27 | 140 |
| 8:12.3 | 10,800 | 2:16.7 | 137 | 771 | 105 | 27 | 147 |
| 8:20.6 | 12,600 | 2:19.0 | 130 | 747 | 104 | 27 | 148 |
| 8:19.2 | 14,400 | 2:18.6 | 131 | 751 | 104 | 27 | 151 |
| 8:21.0 | 16,200 | 2:19.1 | 130 | 746 | 103 | 27 | 152 |
| 8:08.7 | 18,000 | 2:15.7 | 140 | 781 | 106 | 28 | 167 |
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Workout Graph
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