Oliver Leeds 18000m row
18,000m
Meters
1:23:19.6
Time
2:18.8
Pace
1036
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 2278 |
| Drag Factor | 100 |
February 08, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:19.6 | 18,000m | 2:18.8 | 131 | 749 | 27 | 140 |
| 8:21.7 | 1,800m | 2:19.3 | 129 | 745 | 27 | 127 |
| 8:16.9 | 3,600m | 2:18.0 | 133 | 758 | 27 | 131 |
| 8:17.6 | 5,400m | 2:18.2 | 133 | 756 | 27 | 133 |
| 8:18.3 | 7,200m | 2:18.4 | 132 | 754 | 27 | 136 |
| 8:18.6 | 9,000m | 2:18.5 | 132 | 753 | 27 | 139 |
| 8:22.0 | 10,800m | 2:19.4 | 129 | 744 | 27 | 141 |
| 8:23.1 | 12,600m | 2:19.7 | 128 | 741 | 27 | 142 |
| 8:24.6 | 14,400m | 2:20.1 | 127 | 737 | 27 | 144 |
| 8:25.3 | 16,200m | 2:20.3 | 127 | 735 | 27 | 147 |
| 8:11.5 | 18,000m | 2:16.5 | 138 | 773 | 28 | 164 |
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Workout Graph
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