Oliver Leeds 18000m row
18,000m
Meters
1:21:49.9
Time
2:16.3
Pace
1051
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 2266 |
| Drag Factor | 106 |
February 11, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:49.9 | 18,000m | 2:16.3 | 138 | 774 | 27 | 150 |
| 8:15.0 | 1,800m | 2:17.5 | 135 | 763 | 28 | 131 |
| 8:12.6 | 3,600m | 2:16.8 | 137 | 770 | 28 | 134 |
| 8:11.3 | 5,400m | 2:16.4 | 138 | 773 | 28 | 141 |
| 8:16.0 | 7,200m | 2:17.7 | 134 | 760 | 28 | 143 |
| 8:15.7 | 9,000m | 2:17.6 | 134 | 761 | 27 | 144 |
| 8:13.7 | 10,800m | 2:17.1 | 136 | 767 | 27 | 151 |
| 8:10.8 | 12,600m | 2:16.3 | 138 | 775 | 28 | 153 |
| 8:09.4 | 14,400m | 2:15.9 | 139 | 779 | 28 | 163 |
| 8:09.0 | 16,200m | 2:15.8 | 140 | 780 | 28 | 168 |
| 7:56.4 | 18,000m | 2:12.3 | 151 | 819 | 28 | 180 |
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Workout Graph
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