Oliver Leeds 18000m row
18,000m
Meters
1:20:47.0
Time
2:14.6
Pace
1064
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 2209 |
| Drag Factor | 109 |
February 14, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:47.0 | 18,000m | 2:14.6 | 143 | 793 | 27 | 148 |
| 8:15.5 | 1,800m | 2:17.6 | 134 | 761 | 27 | 134 |
| 8:10.5 | 3,600m | 2:16.2 | 138 | 776 | 27 | 138 |
| 8:08.5 | 5,400m | 2:15.6 | 140 | 782 | 27 | 141 |
| 8:07.4 | 7,200m | 2:15.3 | 141 | 785 | 27 | 144 |
| 8:06.9 | 9,000m | 2:15.2 | 141 | 786 | 27 | 146 |
| 8:06.7 | 10,800m | 2:15.1 | 142 | 787 | 27 | 148 |
| 8:02.7 | 12,600m | 2:14.0 | 145 | 799 | 27 | 151 |
| 8:00.3 | 14,400m | 2:13.4 | 147 | 807 | 27 | 155 |
| 8:00.3 | 16,200m | 2:13.4 | 147 | 807 | 28 | 159 |
| 7:48.3 | 18,000m | 2:10.0 | 159 | 847 | 28 | 170 |
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Workout Graph
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