Oliver Leeds 13592m row
13,592
Meters
1:00:03.8
Time
2:12.5
Pace
815
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 1655 |
| Drag Factor | 109 |
February 15, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.8 | 13,592 | 2:12.5 | 150 | 816 | 815 | 27 | 156 |
| 8:08.8 | 1,800 | 2:15.7 | 140 | 781 | 106 | 27 | 143 |
| 8:01.5 | 3,600 | 2:13.7 | 146 | 803 | 107 | 27 | 140 |
| 7:55.8 | 5,400 | 2:12.1 | 152 | 821 | 108 | 28 | 151 |
| 7:53.3 | 7,200 | 2:11.4 | 154 | 830 | 109 | 28 | 156 |
| 7:53.8 | 9,000 | 2:11.6 | 154 | 828 | 109 | 28 | 160 |
| 7:51.6 | 10,800 | 2:11.0 | 156 | 835 | 109 | 28 | 166 |
| 7:54.9 | 12,600 | 2:11.9 | 152 | 824 | 108 | 28 | 167 |
| 4:24.2 | 13,592 | 2:13.1 | 148 | 810 | 59 | 27 | 167 |
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Workout Graph
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