Oliver Leeds 5000m row
5,000m
Meters
23:08.5
Time
2:18.8
Pace
286
Calories
157
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 108 |
February 15, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.5 | 5,000m | 2:18.8 | 131 | 749 | 27 | 157 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 27 | 153 |
| 4:37.6 | 2,000m | 2:18.8 | 131 | 750 | 27 | 157 |
| 4:38.9 | 3,000m | 2:19.4 | 129 | 744 | 27 | 156 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 27 | 159 |
| 4:36.1 | 5,000m | 2:18.0 | 133 | 757 | 27 | 164 |
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Workout Graph
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