Oliver Leeds 24:17 row
5,087m
Meters
24:17.2
Time
2:23.2
Pace
286
Calories
155
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 662 |
| Drag Factor | 98 |
February 16, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.2 | 5,087m | 2:23.2 | 119 | 709 | 27 | 155 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 27 | 142 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 27 | 153 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 27 | 156 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 28 | 163 |
| 24:17.2 | 57m | 2:30.8 | 102 | 650 | 21 | 162 |
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Workout Graph
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