Oliver Leeds 40:00 row
9,011m
Meters
40:00.0
Time
2:13.1
Pace
538
Calories
164
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 1128 |
| Drag Factor | 99 |
February 18, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,011m | 2:13.1 | 148 | 810 | 28 | 164 |
| 8:00.0 | 1,767m | 2:15.8 | 140 | 780 | 28 | 152 |
| 16:00.0 | 1,787m | 2:14.3 | 144 | 797 | 28 | 158 |
| 24:00.0 | 1,801m | 2:13.2 | 148 | 809 | 28 | 163 |
| 32:00.0 | 1,817m | 2:12.0 | 152 | 822 | 28 | 171 |
| 40:00.0 | 1,840m | 2:10.4 | 158 | 842 | 29 | 179 |
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Workout Graph
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