Oliver Leeds 18000m row
18,000m
Meters
1:21:36.8
Time
2:16.0
Pace
1053
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 2275 |
| Drag Factor | 100 |
February 20, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:36.8 | 18,000m | 2:16.0 | 139 | 778 | 28 | 149 |
| 8:19.5 | 1,800m | 2:18.7 | 131 | 750 | 28 | 130 |
| 8:11.2 | 3,600m | 2:16.4 | 138 | 774 | 28 | 140 |
| 8:09.9 | 5,400m | 2:16.0 | 139 | 777 | 28 | 144 |
| 8:09.9 | 7,200m | 2:16.0 | 139 | 777 | 28 | 144 |
| 8:09.5 | 9,000m | 2:15.9 | 139 | 779 | 28 | 148 |
| 8:09.0 | 10,800m | 2:15.8 | 140 | 780 | 28 | 152 |
| 8:10.0 | 12,600m | 2:16.1 | 139 | 777 | 28 | 151 |
| 8:10.4 | 14,400m | 2:16.2 | 138 | 776 | 28 | 157 |
| 8:10.7 | 16,200m | 2:16.3 | 138 | 775 | 28 | 160 |
| 7:56.8 | 18,000m | 2:12.4 | 151 | 818 | 29 | 173 |
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Workout Graph
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