Oliver Leeds 18000m row
18,000m
Meters
1:22:11.7
Time
2:16.9
Pace
1048
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 2283 |
| Drag Factor | 99 |
February 21, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:11.7 | 18,000m | 2:16.9 | 136 | 768 | 28 | 148 |
| 8:16.5 | 1,800m | 2:17.9 | 133 | 759 | 28 | 131 |
| 8:13.7 | 3,600m | 2:17.1 | 136 | 767 | 28 | 135 |
| 8:12.3 | 5,400m | 2:16.7 | 137 | 771 | 28 | 139 |
| 8:09.2 | 7,200m | 2:15.8 | 139 | 780 | 28 | 147 |
| 8:10.9 | 9,000m | 2:16.3 | 138 | 775 | 28 | 146 |
| 8:11.8 | 10,800m | 2:16.6 | 137 | 772 | 28 | 149 |
| 8:14.6 | 12,600m | 2:17.3 | 135 | 764 | 28 | 151 |
| 8:16.9 | 14,400m | 2:18.0 | 133 | 758 | 28 | 154 |
| 8:18.2 | 16,200m | 2:18.3 | 132 | 754 | 28 | 160 |
| 8:07.7 | 18,000m | 2:15.4 | 141 | 784 | 28 | 171 |
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Workout Graph
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