Oliver Leeds 18000m row
18,000m
Meters
1:21:01.0
Time
2:15.0
Pace
1061
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 2224 |
| Drag Factor | 99 |
March 04, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:01.0 | 18,000m | 2:15.0 | 142 | 789 | 27 | 149 |
| 8:13.6 | 1,800m | 2:17.1 | 136 | 767 | 27 | 132 |
| 8:07.9 | 3,600m | 2:15.5 | 141 | 783 | 27 | 135 |
| 8:07.4 | 5,400m | 2:15.3 | 141 | 785 | 27 | 144 |
| 8:06.8 | 7,200m | 2:15.2 | 142 | 787 | 27 | 142 |
| 8:06.0 | 9,000m | 2:15.0 | 142 | 789 | 27 | 147 |
| 8:04.3 | 10,800m | 2:14.5 | 144 | 794 | 27 | 149 |
| 8:06.0 | 12,600m | 2:15.0 | 142 | 789 | 27 | 154 |
| 8:04.1 | 14,400m | 2:14.4 | 144 | 795 | 28 | 161 |
| 8:07.5 | 16,200m | 2:15.4 | 141 | 785 | 28 | 160 |
| 7:57.3 | 18,000m | 2:12.5 | 150 | 816 | 28 | 175 |
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Workout Graph
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