Oliver Leeds 18000m row
18,000
Meters
1:21:58.4
Time
2:16.6
Pace
1051
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 2258 |
| Drag Factor | 98 |
March 05, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:58.4 | 18,000 | 2:16.6 | 137 | 769 | 1051 | 27 | 144 |
| 8:17.2 | 1,800 | 2:18.1 | 133 | 753 | 104 | 27 | 133 |
| 8:13.6 | 3,600 | 2:17.1 | 136 | 765 | 105 | 27 | 132 |
| 8:13.8 | 5,400 | 2:17.1 | 136 | 765 | 105 | 27 | 132 |
| 8:14.5 | 7,200 | 2:17.3 | 135 | 764 | 105 | 27 | 138 |
| 8:13.2 | 9,000 | 2:17.0 | 136 | 766 | 105 | 27 | 142 |
| 8:11.2 | 10,800 | 2:16.4 | 138 | 769 | 105 | 27 | 143 |
| 8:10.8 | 12,600 | 2:16.3 | 138 | 770 | 105 | 28 | 149 |
| 8:10.9 | 14,400 | 2:16.3 | 138 | 770 | 105 | 28 | 153 |
| 8:09.8 | 16,200 | 2:16.0 | 139 | 771 | 105 | 28 | 157 |
| 8:03.5 | 18,000 | 2:14.3 | 144 | 796 | 107 | 28 | 166 |
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Workout Graph
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