Oliver Leeds 18000m row
18,000m
Meters
1:22:10.5
Time
2:16.9
Pace
1048
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 2283 |
| Drag Factor | 97 |
March 11, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:10.5 | 18,000m | 2:16.9 | 136 | 768 | 27 | 139 |
| 8:16.6 | 1,800m | 2:17.9 | 133 | 758 | 28 | 135 |
| 8:10.7 | 3,600m | 2:16.3 | 138 | 775 | 28 | 131 |
| 8:10.9 | 5,400m | 2:16.3 | 138 | 775 | 28 | 140 |
| 8:12.4 | 7,200m | 2:16.7 | 137 | 770 | 28 | 134 |
| 8:13.6 | 9,000m | 2:17.1 | 136 | 767 | 28 | 138 |
| 8:14.2 | 10,800m | 2:17.2 | 135 | 765 | 28 | 135 |
| 8:13.4 | 12,600m | 2:17.0 | 136 | 767 | 28 | 143 |
| 8:15.5 | 14,400m | 2:17.6 | 134 | 761 | 28 | 144 |
| 8:16.9 | 16,200m | 2:18.0 | 133 | 758 | 28 | 138 |
| 8:06.3 | 18,000m | 2:15.0 | 142 | 788 | 28 | 154 |
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Workout Graph
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