Oliver Leeds 18000m row
18,000m
Meters
1:21:40.2
Time
2:16.1
Pace
1053
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 2266 |
| Drag Factor | 98 |
March 12, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:40.2 | 18,000m | 2:16.1 | 139 | 777 | 27 | 142 |
| 8:20.5 | 1,800m | 2:19.0 | 130 | 748 | 27 | 127 |
| 8:14.6 | 3,600m | 2:17.3 | 135 | 764 | 27 | 134 |
| 8:10.4 | 5,400m | 2:16.2 | 138 | 776 | 28 | 133 |
| 8:10.5 | 7,200m | 2:16.2 | 138 | 776 | 28 | 139 |
| 8:10.5 | 9,000m | 2:16.2 | 138 | 776 | 28 | 140 |
| 8:09.8 | 10,800m | 2:16.0 | 139 | 778 | 28 | 142 |
| 8:09.3 | 12,600m | 2:15.9 | 139 | 779 | 28 | 145 |
| 8:09.3 | 14,400m | 2:15.9 | 139 | 779 | 28 | 146 |
| 8:08.7 | 16,200m | 2:15.7 | 140 | 781 | 28 | 151 |
| 7:56.8 | 18,000m | 2:12.4 | 151 | 818 | 29 | 166 |
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Workout Graph
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