Oliver Leeds 12111m row
12,111m
Meters
54:14.4
Time
2:14.3
Pace
716
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 1512 |
| Drag Factor | 98 |
March 14, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:14.4 | 12,111m | 2:14.3 | 144 | 796 | 28 | 146 |
| 8:09.3 | 1,800m | 2:15.9 | 139 | 779 | 28 | 132 |
| 8:05.2 | 3,600m | 2:14.7 | 143 | 792 | 28 | 135 |
| 8:01.6 | 5,400m | 2:13.7 | 146 | 803 | 28 | 143 |
| 8:02.0 | 7,200m | 2:13.8 | 146 | 801 | 28 | 147 |
| 8:00.7 | 9,000m | 2:13.5 | 147 | 805 | 28 | 153 |
| 8:02.0 | 10,800m | 2:13.8 | 146 | 801 | 28 | 153 |
| 5:53.6 | 12,111m | 2:14.8 | 143 | 791 | 28 | 159 |
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Workout Graph
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