Oliver Leeds 2500m row
2,500
Meters
11:48.1
Time
2:21.6
Pace
140
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
| Drag Factor | 98 |
March 16, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:48.1 | 2,500 | 2:21.6 | 123 | 711 | 140 | 27 | 148 |
| 2:23.4 | 500 | 2:23.4 | 119 | 702 | 28 | 27 | 132 |
| 2:22.7 | 1,000 | 2:22.7 | 120 | 706 | 28 | 28 | 144 |
| 2:21.7 | 1,500 | 2:21.7 | 123 | 711 | 28 | 28 | 151 |
| 2:20.7 | 2,000 | 2:20.7 | 126 | 716 | 28 | 27 | 155 |
| 2:19.7 | 2,500 | 2:19.7 | 128 | 721 | 28 | 28 | 159 |
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Workout Graph
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